Welcome to Yoga in Daily Life Brisbane

Traditional Yoga that can be practiced by everyone

Our classes include relaxation, asanas (postures), pranayama (breathing exercises) and self-inquiry meditation. Our aim is to give people the tools to find peace, health and happiness within themselves. Our Brisbane studio is a peaceful oasis in the heart of Newstead, just moments away from Gasworks, James Street Market and Emporium.

New Yoga and Meditation 6wk Courses

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Join our Term2 Yoga and Meditation Courses, choose from Beginners to Back & Neck Care Yoga or Beginners to Beyond Beginners Meditations.

Starting from 15 April

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Vishuddhi Chakra Workshop

Vishuddhi

Join us for a half-day workshop to learn techniques on how to use the Vishuddhi Chakra for physical and mental purification so we can express our words with love, compassion and wisdom.

Saturday 4 May

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Full Moon Meditation

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Join our regular Full Moon Meditation and enjoy the atmosphere of our beautiful studio or from the comfort of your home.

Tuesday 23 April

Book for In-Studio

Book for Online

News

August 20, 2023

World Humanitarian Day – 50 years of serving humanity

VIENNA, 19 August 2023 – Yoga in Daily Life System founder and author, Vishwaguru Mahamandaleshwar Paramhans Sri Swami Maheshwaranandaji, known as Vishwaguruji, is marking over 50 years of serving humanity on today’s World Humanitarian Day.

June 27, 2023

Inner Peace for World Peace - Yoga Day Celebration 2023

We had a wonderful celebration of International Day of Yoga in our Brisbane Ashram with the topic Inner Peace for World Peace - nurture your human qualities for your benefit and for all. All the teachers of the Ashram united to offer a free half-day workshop.

Online edition

YIDL Brisbane - daily inspirations

YIDL International - videos for body, mind and soul

Spreading Happiness with Yoga

YIDL Brisbane YouTube Channel

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The System “Yoga in Daily Life”

Paramhans Swami Maheshwarananda

The scientific master system Yoga in Daily Life is authored by Paramhans Swami Maheshwarananda, who is a living descendant of a long line of respected yogis. Order Now>

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The Hidden Power in Humans

Paramhans Swami Maheshwarananda

The Chakra Book contains a comprehensive overview and insight into the workings of the energy centres found within us, and the dormant powers that influence our destiny. Order Now>